GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:20	5:20	0	00:10:23	2,00 km
3	1,00 km	5:23	5:23	0	00:15:47	3,00 km
4	1,00 km	5:18	5:18	0	00:21:05	4,00 km
5	1,00 km	5:33	5:33	0	00:26:38	5,00 km
6	1,00 km	5:24	5:24	0	00:32:02	6,00 km
7	1,00 km	5:04	5:04	0	00:37:06	7,00 km
8	1,00 km	5:08	5:08	0	00:42:14	8,00 km
9	0,62 km	3:00	4:52	0	00:45:13	8,62 km

annons