GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,35 km	28:55	5:25	135	00:28:55	5,35 km
2	0,06 km	4:16	01:14:06	109	00:33:10	5,40 km
3	1,64 km	7:23	4:30	152	00:40:33	7,04 km
4	0,03 km	1:38	01:04:50	137	00:42:11	7,07 km
5	1,64 km	7:20	4:29	156	00:49:31	8,70 km
6	0,06 km	1:39	29:39	137	00:51:10	8,76 km
7	1,62 km	7:16	4:28	156	00:58:26	10,38 km
8	0,05 km	1:44	32:37	137	01:00:09	10,44 km
9	1,62 km	7:16	4:29	157	01:07:25	12,06 km
10	0,09 km	2:09	24:56	135	01:09:34	12,14 km
11	1,64 km	9:39	5:54	139	01:19:13	13,78 km

annons