GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	140	00:04:59	1,00 km
2	1,00 km	4:21	4:21	134	00:09:20	2,00 km
3	1,00 km	5:18	5:18	149	00:14:38	3,00 km
4	1,00 km	4:43	4:43	145	00:19:21	4,00 km
5	1,00 km	4:55	4:55	147	00:24:16	5,00 km
6	1,00 km	3:51	3:51	140	00:28:07	6,00 km
7	1,00 km	5:02	5:02	150	00:33:08	7,00 km
8	1,00 km	4:02	4:02	140	00:37:11	8,00 km
9	1,00 km	5:07	5:07	149	00:42:18	9,00 km
10	0,75 km	3:02	4:03	143	00:45:19	9,75 km

annons