GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	137	00:05:03	1,00 km
2	0,55 km	2:45	4:59	148	00:07:48	1,55 km
3	0,26 km	1:20	5:08	150	00:09:08	1,81 km
4	1,00 km	5:00	5:00	154	00:14:08	2,81 km
5	1,00 km	5:02	5:02	152	00:19:10	3,81 km
6	1,00 km	5:13	5:13	153	00:24:22	4,81 km
7	1,00 km	5:12	5:12	154	00:29:34	5,81 km
8	1,00 km	5:13	5:13	153	00:34:47	6,81 km
9	1,00 km	5:12	5:12	154	00:39:59	7,81 km
10	1,00 km	5:12	5:12	154	00:45:11	8,81 km
11	1,00 km	5:11	5:11	155	00:50:22	9,81 km
12	1,00 km	5:04	5:04	155	00:55:25	10,81 km
13	1,00 km	4:39	4:39	162	01:00:05	11,81 km
14	0,20 km	0:54	4:27	166	01:00:58	12,01 km

annons