GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	134	00:05:02	1,00 km
2	1,00 km	4:58	4:58	140	00:10:00	2,00 km
3	1,00 km	4:52	4:52	141	00:14:52	3,00 km
4	1,00 km	4:45	4:45	141	00:19:37	4,00 km
5	1,00 km	4:50	4:50	143	00:24:27	5,00 km
6	1,00 km	5:01	5:01	148	00:29:28	6,00 km
7	1,00 km	4:40	4:40	142	00:34:08	7,00 km
8	1,00 km	4:41	4:41	144	00:38:48	8,00 km
9	1,00 km	4:42	4:42	150	00:43:30	9,00 km
10	1,00 km	4:38	4:38	142	00:48:08	10,00 km
11	1,00 km	4:39	4:39	144	00:52:47	11,00 km
12	1,00 km	4:45	4:45	142	00:57:32	12,00 km
13	1,00 km	4:55	4:55	146	01:02:27	13,00 km
14	0,39 km	1:59	5:07	145	01:04:26	13,39 km

annons