GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	140	00:06:52	1,00 km
2	1,00 km	6:22	6:22	159	00:13:14	2,00 km
3	1,00 km	6:45	6:45	138	00:19:59	3,00 km
4	1,00 km	7:48	7:48	118	00:27:48	4,00 km
5	1,00 km	10:37	10:37	116	00:38:24	5,00 km
6	1,00 km	7:47	7:47	146	00:46:11	6,00 km
7	1,00 km	8:55	8:55	137	00:55:06	7,00 km
8	1,00 km	8:44	8:44	137	01:03:50	8,00 km
9	1,00 km	7:56	7:56	144	01:11:46	9,00 km
10	1,00 km	8:05	8:05	125	01:19:51	10,00 km
11	1,00 km	8:59	8:59	132	01:28:50	11,00 km
12	1,00 km	9:20	9:20	128	01:38:10	12,00 km
13	1,00 km	11:45	11:45	128	01:49:55	13,00 km
14	0,32 km	13:41	43:05	105	02:03:36	13,32 km

annons