GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	139	00:06:28	1,00 km
2	1,00 km	6:33	6:33	149	00:13:01	2,00 km
3	1,00 km	7:40	7:40	146	00:20:42	3,00 km
4	1,00 km	10:41	10:41	127	00:31:23	4,00 km
5	1,00 km	6:41	6:41	147	00:38:04	5,00 km
6	1,00 km	7:49	7:49	146	00:45:53	6,00 km
7	1,00 km	9:26	9:26	132	00:55:19	7,00 km
8	1,00 km	9:29	9:29	119	01:04:48	8,00 km
9	1,00 km	7:28	7:28	139	01:12:16	9,00 km
10	1,00 km	6:58	6:58	142	01:19:14	10,00 km
11	1,00 km	8:25	8:25	131	01:27:39	11,00 km
12	1,00 km	10:54	10:54	123	01:38:33	12,00 km
13	1,00 km	7:53	7:53	141	01:46:26	13,00 km
14	1,00 km	8:23	8:23	128	01:54:49	14,00 km
15	1,00 km	6:40	6:40	146	02:01:29	15,00 km
16	1,00 km	7:11	7:11	134	02:08:41	16,00 km
17	1,00 km	6:59	6:59	137	02:15:40	17,00 km
18	1,00 km	10:28	10:28	105	02:26:08	18,00 km
19	1,00 km	7:15	7:15	136	02:33:22	19,00 km
20	1,00 km	7:29	7:29	135	02:40:51	20,00 km
21	1,00 km	9:44	9:44	119	02:50:35	21,00 km
22	1,00 km	9:38	9:38	129	03:00:14	22,00 km
23	0,83 km	5:56	7:08	134	03:06:10	22,83 km

annons