GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	110	00:05:13	1,00 km
2	1,00 km	5:23	5:23	117	00:10:36	2,00 km
3	1,00 km	5:31	5:31	120	00:16:07	3,00 km
4	1,00 km	5:26	5:26	118	00:21:33	4,00 km
5	1,00 km	5:23	5:23	117	00:26:56	5,00 km
6	1,00 km	5:31	5:31	119	00:32:27	6,00 km
7	1,00 km	5:35	5:35	120	00:38:02	7,00 km
8	1,00 km	5:36	5:36	117	00:43:38	8,00 km
9	1,00 km	5:35	5:35	114	00:49:13	9,00 km
10	1,00 km	5:34	5:34	115	00:54:47	10,00 km
11	0,56 km	3:16	5:48	116	00:58:03	10,56 km

annons