GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	128	00:07:37	1,00 km
2	1,00 km	8:16	8:16	129	00:15:53	2,00 km
3	1,00 km	7:22	7:22	129	00:23:15	3,00 km
4	1,00 km	7:33	7:33	128	00:30:48	4,00 km
5	1,00 km	7:18	7:18	115	00:38:06	5,00 km
6	1,00 km	6:31	6:31	125	00:44:37	6,00 km
7	1,00 km	9:51	9:51	141	00:54:28	7,00 km
8	1,00 km	8:04	8:04	143	01:02:32	8,00 km
9	1,00 km	8:03	8:03	136	01:10:35	9,00 km
10	1,00 km	7:10	7:10	128	01:17:45	10,00 km
11	1,00 km	8:31	8:31	137	01:26:16	11,00 km
12	1,00 km	5:48	5:48	128	01:32:04	12,00 km
13	0,42 km	1:53	4:30	132	01:33:56	12,42 km

annons