GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	125	00:04:37	1,00 km
2	1,00 km	4:46	4:46	138	00:09:23	2,00 km
3	1,00 km	6:10	6:10	109	00:15:33	3,00 km
4	1,00 km	5:52	5:52	110	00:21:25	4,00 km
5	1,00 km	5:52	5:52	114	00:27:17	5,00 km
6	1,00 km	7:01	7:01	117	00:34:18	6,00 km
7	1,00 km	6:05	6:05	111	00:40:23	7,00 km
8	1,00 km	6:19	6:19	110	00:46:42	8,00 km
9	1,00 km	7:07	7:07	119	00:53:49	9,00 km
10	1,00 km	6:21	6:21	109	01:00:10	10,00 km
11	1,00 km	6:32	6:32	108	01:06:43	11,00 km
12	1,00 km	5:56	5:56	120	01:12:38	12,00 km
13	1,00 km	4:23	4:23	145	01:17:01	13,00 km
14	1,00 km	4:51	4:51	153	01:21:52	14,00 km
15	1,00 km	4:22	4:22	145	01:26:14	15,00 km
16	1,00 km	4:22	4:22	140	01:30:36	16,00 km
17	1,00 km	4:20	4:20	140	01:34:56	17,00 km
18	1,00 km	4:12	4:12	134	01:39:08	18,00 km
19	0,14 km	0:42	4:53	142	01:39:50	18,14 km

annons