GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,20 km	17:15	5:24	142	00:17:15	3,20 km
2	0,00 km	0:01	0:00	94	00:17:16	3,20 km
3	3,18 km	16:53	5:18	137	00:34:09	6,38 km
4	3,19 km	16:30	5:10	137	00:50:39	9,57 km
5	3,19 km	16:34	5:12	135	01:07:13	12,76 km
6	3,17 km	16:24	5:11	138	01:23:37	15,92 km
7	3,18 km	16:22	5:09	139	01:39:59	19,10 km
8	3,19 km	16:22	5:08	143	01:56:21	22,29 km
9	3,18 km	16:23	5:09	142	02:12:44	25,47 km
10	3,18 km	16:23	5:09	143	02:29:07	28,65 km
11	3,19 km	16:10	5:04	145	02:45:17	31,84 km
12	2,97 km	14:36	4:55	150	02:59:52	34,81 km
13	2,98 km	14:45	4:57	149	03:14:37	37,79 km
14	0,00 km	0:00	1:30	156	03:14:37	37,79 km
15	2,98 km	14:53	5:00	149	03:29:31	40,77 km
16	2,99 km	14:35	4:52	153	03:44:06	43,76 km
17	2,98 km	13:57	4:41	157	03:58:03	46,74 km
18	0,01 km	0:01	2:19	161	03:58:04	46,75 km

annons