GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:04	5:04	0	00:10:35	2,00 km
3	1,00 km	4:56	4:56	0	00:15:31	3,00 km
4	1,00 km	5:00	5:00	0	00:20:31	4,00 km
5	1,00 km	5:34	5:34	0	00:26:05	5,00 km
6	1,00 km	5:55	5:55	0	00:32:00	6,00 km
7	1,00 km	4:59	4:59	0	00:36:59	7,00 km
8	1,00 km	5:01	5:01	0	00:42:00	8,00 km
9	1,00 km	5:14	5:14	0	00:47:15	9,00 km
10	0,18 km	1:29	8:20	0	00:48:43	9,18 km

annons