GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	125	00:05:27	1,00 km
2	1,00 km	5:02	5:02	139	00:10:29	2,00 km
3	1,00 km	5:00	5:00	138	00:15:29	3,00 km
4	1,00 km	5:09	5:09	142	00:20:38	4,00 km
5	1,00 km	5:13	5:13	140	00:25:51	5,00 km
6	1,00 km	5:07	5:07	149	00:30:57	6,00 km
7	1,00 km	5:12	5:12	148	00:36:09	7,00 km
8	1,00 km	5:13	5:13	147	00:41:22	8,00 km
9	1,00 km	5:15	5:15	147	00:46:36	9,00 km
10	1,00 km	5:17	5:17	147	00:51:53	10,00 km
11	0,01 km	0:02	3:47	148	00:51:55	10,01 km

annons