GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	128	00:05:48	1,00 km
2	1,00 km	5:50	5:50	130	00:11:38	2,00 km
3	1,00 km	6:07	6:07	130	00:17:44	3,00 km
4	1,00 km	6:53	6:53	130	00:24:37	4,00 km
5	1,00 km	6:20	6:20	129	00:30:57	5,00 km
6	1,00 km	6:18	6:18	130	00:37:15	6,00 km
7	1,00 km	6:42	6:42	132	00:43:58	7,00 km
8	1,00 km	6:36	6:36	131	00:50:34	8,00 km
9	1,00 km	6:36	6:36	129	00:57:09	9,00 km
10	1,00 km	6:27	6:27	129	01:03:36	10,00 km
11	1,00 km	6:34	6:34	129	01:10:10	11,00 km
12	1,00 km	7:00	7:00	138	01:17:10	12,00 km
13	1,00 km	6:13	6:13	129	01:23:23	13,00 km
14	1,00 km	6:30	6:30	130	01:29:52	14,00 km
15	1,00 km	6:14	6:14	131	01:36:06	15,00 km
16	1,00 km	6:31	6:31	132	01:42:37	16,00 km
17	0,76 km	5:35	7:19	132	01:48:12	16,76 km

annons