GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	136	00:05:42	1,00 km
2	1,00 km	5:35	5:35	168	00:11:17	2,00 km
3	1,00 km	5:34	5:34	162	00:16:51	3,00 km
4	1,00 km	5:19	5:19	160	00:22:10	4,00 km
5	1,00 km	5:13	5:13	168	00:27:23	5,00 km
6	1,00 km	5:12	5:12	174	00:32:35	6,00 km
7	1,00 km	5:08	5:08	172	00:37:43	7,00 km
8	1,00 km	5:09	5:09	174	00:42:53	8,00 km
9	1,00 km	5:48	5:48	176	00:48:41	9,00 km
10	1,00 km	5:01	5:01	173	00:53:42	10,00 km
11	1,00 km	5:57	5:57	174	00:59:39	11,00 km
12	0,48 km	2:23	5:00	179	01:02:01	11,48 km

annons