GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:15	4:15	0	00:04:15	1,00 km
2	1,00 km	3:57	3:57	0	00:08:12	2,00 km
3	1,00 km	4:10	4:10	0	00:12:22	3,00 km
4	1,00 km	4:17	4:17	0	00:16:39	4,00 km
5	1,00 km	5:02	5:02	0	00:21:40	5,00 km
6	1,00 km	4:08	4:08	0	00:25:48	6,00 km
7	1,00 km	4:14	4:14	0	00:30:03	7,00 km
8	1,00 km	4:24	4:24	0	00:34:26	8,00 km
9	1,00 km	4:51	4:51	0	00:39:18	9,00 km
10	1,00 km	4:11	4:11	0	00:43:28	10,00 km
11	0,05 km	0:13	3:55	0	00:43:41	10,05 km

annons