GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	5:26	5:26	0	00:10:37	2,00 km
3	1,00 km	5:25	5:25	0	00:16:02	3,00 km
4	1,00 km	5:31	5:31	0	00:21:33	4,00 km
5	1,00 km	5:40	5:40	0	00:27:13	5,00 km
6	1,00 km	6:03	6:03	0	00:33:16	6,00 km
7	1,00 km	5:51	5:51	0	00:39:07	7,00 km
8	1,00 km	5:54	5:54	0	00:45:01	8,00 km
9	1,00 km	5:33	5:33	0	00:50:34	9,00 km
10	1,00 km	5:35	5:35	0	00:56:09	10,00 km
11	0,20 km	1:12	6:00	0	00:57:21	10,20 km

annons