GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	6:10	6:10	0	00:13:00	2,00 km
3	1,00 km	6:02	6:02	0	00:19:01	3,00 km
4	1,00 km	6:36	6:36	0	00:25:37	4,00 km
5	1,00 km	6:44	6:44	0	00:32:21	5,00 km
6	0,09 km	0:34	6:17	0	00:32:55	5,09 km
7	1,00 km	6:11	6:11	0	00:39:07	6,09 km
8	1,00 km	6:14	6:14	0	00:45:20	7,09 km
9	0,91 km	6:08	6:43	0	00:51:29	8,00 km

annons