GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	105	00:06:00	1,00 km
2	1,00 km	5:52	5:52	115	00:11:51	2,00 km
3	1,00 km	5:49	5:49	119	00:17:41	3,00 km
4	1,00 km	5:50	5:50	118	00:23:31	4,00 km
5	1,00 km	5:51	5:51	123	00:29:22	5,00 km
6	1,00 km	5:55	5:55	120	00:35:17	6,00 km
7	1,00 km	5:53	5:53	119	00:41:10	7,00 km
8	0,47 km	2:50	6:00	115	00:44:00	7,47 km

annons