GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:16	3:16	114	00:03:16	1,00 km
2	1,00 km	3:22	3:22	181	00:06:38	2,00 km
3	1,00 km	3:47	3:47	187	00:10:25	3,00 km
4	1,00 km	3:07	3:07	168	00:13:32	4,00 km
5	1,00 km	3:40	3:40	167	00:17:12	5,00 km
6	1,00 km	3:08	3:08	145	00:20:21	6,00 km
7	1,00 km	3:33	3:33	147	00:23:54	7,00 km
8	1,00 km	3:16	3:16	146	00:27:10	8,00 km
9	1,00 km	3:33	3:33	101	00:30:43	9,00 km
10	1,00 km	3:18	3:18	95	00:34:02	10,00 km
11	1,00 km	3:34	3:34	65	00:37:36	11,00 km
12	1,00 km	3:22	3:22	52	00:40:58	12,00 km
13	0,14 km	0:24	2:52	54	00:41:22	12,14 km

annons