GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	116	00:05:12	1,00 km
2	1,00 km	5:24	5:24	126	00:10:35	2,00 km
3	1,00 km	5:20	5:20	127	00:15:55	3,00 km
4	1,00 km	5:23	5:23	126	00:21:18	4,00 km
5	1,00 km	5:33	5:33	124	00:26:51	5,00 km
6	1,00 km	5:32	5:32	125	00:32:23	6,00 km
7	1,00 km	5:27	5:27	124	00:37:51	7,00 km
8	1,00 km	5:39	5:39	125	00:43:30	8,00 km
9	1,00 km	5:40	5:40	125	00:49:10	9,00 km
10	0,69 km	3:57	5:44	124	00:53:07	9,69 km

annons