GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	123	00:05:18	1,00 km
2	1,00 km	5:36	5:36	129	00:10:54	2,00 km
3	1,00 km	5:32	5:32	129	00:16:26	3,00 km
4	1,00 km	5:25	5:25	130	00:21:51	4,00 km
5	1,00 km	5:27	5:27	132	00:27:18	5,00 km
6	1,00 km	5:26	5:26	130	00:32:44	6,00 km
7	1,00 km	5:12	5:12	143	00:37:56	7,00 km
8	1,00 km	5:28	5:28	133	00:43:24	8,00 km
9	1,00 km	5:24	5:24	125	00:48:48	9,00 km
10	1,00 km	5:29	5:29	123	00:54:17	10,00 km
11	1,00 km	5:39	5:39	124	00:59:56	11,00 km
12	1,00 km	5:42	5:42	125	01:05:38	12,00 km
13	1,00 km	5:30	5:30	127	01:11:08	13,00 km
14	1,00 km	5:33	5:33	118	01:16:41	14,00 km
15	1,00 km	5:06	5:06	104	01:21:47	15,00 km
16	0,10 km	0:30	5:15	133	01:22:18	15,10 km

annons