GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:28	9:28	133	00:09:28	1,00 km
2	1,00 km	8:40	8:40	132	00:18:08	2,00 km
3	1,00 km	9:21	9:21	132	00:27:29	3,00 km
4	1,00 km	7:58	7:58	132	00:35:26	4,00 km
5	1,00 km	7:47	7:47	135	00:43:13	5,00 km
6	1,00 km	8:31	8:31	130	00:51:44	6,00 km
7	1,00 km	7:14	7:14	131	00:58:57	7,00 km
8	1,00 km	7:24	7:24	133	01:06:21	8,00 km
9	1,00 km	5:49	5:49	138	01:12:10	9,00 km
10	1,00 km	6:39	6:39	134	01:18:50	10,00 km
11	1,00 km	8:58	8:58	125	01:27:48	11,00 km
12	1,00 km	7:40	7:40	128	01:35:28	12,00 km
13	1,00 km	8:19	8:19	129	01:43:48	13,00 km
14	1,00 km	7:15	7:15	134	01:51:02	14,00 km
15	1,00 km	6:05	6:05	135	01:57:08	15,00 km
16	1,00 km	6:29	6:29	132	02:03:36	16,00 km
17	1,00 km	7:32	7:32	130	02:11:08	17,00 km
18	1,00 km	6:27	6:27	134	02:17:34	18,00 km
19	1,00 km	6:28	6:28	132	02:24:02	19,00 km
20	1,00 km	6:24	6:24	134	02:30:26	20,00 km
21	0,58 km	3:36	6:11	138	02:34:02	20,58 km

annons