GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,33 km	32:36	6:07	111	00:32:36	5,33 km
2	1,25 km	5:30	4:24	136	00:38:06	6,58 km
3	0,02 km	1:04	01:02:02	113	00:39:10	6,60 km
4	1,24 km	5:25	4:23	140	00:44:35	7,83 km
5	0,02 km	1:03	44:26	120	00:45:38	7,86 km
6	1,25 km	5:10	4:08	148	00:50:48	9,11 km
7	0,02 km	1:02	01:03:03	124	00:51:51	9,12 km
8	1,25 km	5:30	4:25	142	00:57:21	10,37 km
9	0,01 km	1:02	01:30:23	126	00:58:23	10,38 km
10	1,24 km	5:13	4:13	144	01:03:35	11,62 km
11	0,02 km	1:02	41:50	128	01:04:37	11,64 km
12	1,24 km	5:04	4:05	147	01:09:42	12,88 km
13	0,03 km	1:22	53:45	125	01:11:04	12,91 km
14	1,25 km	4:56	3:56	151	01:16:00	14,16 km
15	0,02 km	0:58	44:30	135	01:16:58	14,19 km
16	1,25 km	4:50	3:51	154	01:21:48	15,44 km
17	3,76 km	22:13	5:55	124	01:44:01	19,20 km

annons