GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:29	3:29	92	00:03:29	1,00 km
2	1,00 km	3:23	3:23	122	00:06:52	2,00 km
3	1,00 km	3:41	3:41	173	00:10:34	3,00 km
4	1,00 km	3:19	3:19	179	00:13:52	4,00 km
5	1,00 km	3:07	3:07	192	00:16:59	5,00 km
6	1,00 km	3:24	3:24	183	00:20:24	6,00 km
7	1,00 km	3:17	3:17	169	00:23:41	7,00 km
8	1,00 km	3:30	3:30	153	00:27:10	8,00 km
9	1,00 km	3:24	3:24	176	00:30:34	9,00 km
10	1,00 km	3:35	3:35	155	00:34:09	10,00 km
11	1,00 km	3:35	3:35	167	00:37:45	11,00 km
12	1,00 km	3:47	3:47	150	00:41:32	12,00 km
13	0,34 km	0:46	2:15	158	00:42:18	12,34 km

annons