GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	118	00:05:05	1,00 km
2	1,00 km	4:56	4:56	127	00:10:01	2,00 km
3	1,00 km	4:51	4:51	121	00:14:52	3,00 km
4	1,00 km	4:41	4:41	122	00:19:33	4,00 km
5	1,00 km	4:39	4:39	131	00:24:12	5,00 km
6	1,00 km	4:40	4:40	125	00:28:52	6,00 km
7	1,00 km	4:39	4:39	128	00:33:31	7,00 km
8	1,00 km	4:32	4:32	131	00:38:03	8,00 km
9	1,00 km	4:38	4:38	126	00:42:41	9,00 km
10	1,00 km	4:36	4:36	129	00:47:17	10,00 km
11	0,01 km	0:02	3:14	136	00:47:19	10,01 km

annons