GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	132	00:06:06	1,00 km
2	1,00 km	5:48	5:48	138	00:11:54	2,00 km
3	1,00 km	6:02	6:02	135	00:17:56	3,00 km
4	1,00 km	6:28	6:28	132	00:24:23	4,00 km
5	1,00 km	6:03	6:03	138	00:30:26	5,00 km
6	1,00 km	5:57	5:57	144	00:36:23	6,00 km
7	0,70 km	4:10	5:59	140	00:40:34	6,70 km

annons