GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	0	00:07:41	1,00 km
2	1,00 km	5:34	5:34	0	00:13:15	2,00 km
3	1,00 km	6:23	6:23	0	00:19:38	3,00 km
4	1,00 km	7:12	7:12	0	00:26:50	4,00 km
5	1,00 km	6:42	6:42	0	00:33:32	5,00 km
6	1,00 km	7:20	7:20	0	00:40:53	6,00 km
7	1,00 km	8:00	8:00	0	00:48:52	7,00 km
8	1,00 km	6:35	6:35	0	00:55:27	8,00 km
9	1,00 km	6:15	6:15	0	01:01:42	9,00 km
10	1,00 km	6:46	6:46	0	01:08:27	10,00 km
11	0,57 km	7:02	12:20	0	01:15:29	10,57 km

annons