GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	115	00:04:11	1,00 km
2	1,00 km	4:25	4:25	125	00:08:36	2,00 km
3	1,00 km	4:20	4:20	123	00:12:56	3,00 km
4	1,00 km	4:21	4:21	127	00:17:17	4,00 km
5	1,00 km	4:21	4:21	129	00:21:38	5,00 km
6	1,00 km	4:21	4:21	131	00:25:58	6,00 km
7	1,00 km	4:20	4:20	132	00:30:18	7,00 km
8	1,00 km	4:20	4:20	134	00:34:38	8,00 km
9	1,00 km	4:22	4:22	132	00:39:01	9,00 km
10	1,00 km	4:20	4:20	134	00:43:20	10,00 km
11	0,94 km	4:03	4:18	135	00:47:23	10,94 km

annons