GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:39	3:39	126	00:03:39	1,00 km
2	1,00 km	4:07	4:07	148	00:07:46	2,00 km
3	1,00 km	3:42	3:42	150	00:11:29	3,00 km
4	1,00 km	3:42	3:42	151	00:15:10	4,00 km
5	1,00 km	3:57	3:57	154	00:19:07	5,00 km
6	1,00 km	3:49	3:49	155	00:22:56	6,00 km
7	1,00 km	4:08	4:08	155	00:27:04	7,00 km
8	1,00 km	3:47	3:47	157	00:30:51	8,00 km
9	1,00 km	3:33	3:33	157	00:34:24	9,00 km
10	1,00 km	3:51	3:51	156	00:38:15	10,00 km
11	1,00 km	3:47	3:47	156	00:42:02	11,00 km
12	1,00 km	3:50	3:50	157	00:45:52	12,00 km
13	1,00 km	4:04	4:04	156	00:49:56	13,00 km
14	1,00 km	3:52	3:52	151	00:53:48	14,00 km
15	1,00 km	3:40	3:40	153	00:57:28	15,00 km
16	1,00 km	3:59	3:59	154	01:01:27	16,00 km
17	1,00 km	3:46	3:46	149	01:05:13	17,00 km
18	1,00 km	3:34	3:34	148	01:08:47	18,00 km
19	1,00 km	3:46	3:46	151	01:12:33	19,00 km
20	1,00 km	3:47	3:47	153	01:16:20	20,00 km
21	1,00 km	3:49	3:49	152	01:20:09	21,00 km
22	0,04 km	0:09	4:01	158	01:20:18	21,04 km

annons