GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	129	00:05:36	1,00 km
2	1,00 km	5:33	5:33	123	00:11:08	2,00 km
3	1,00 km	5:36	5:36	140	00:16:45	3,00 km
4	1,00 km	4:58	4:58	137	00:21:43	4,00 km
5	1,00 km	5:04	5:04	144	00:26:47	5,00 km
6	1,00 km	4:55	4:55	143	00:31:42	6,00 km
7	1,00 km	4:51	4:51	146	00:36:33	7,00 km
8	1,00 km	4:53	4:53	149	00:41:26	8,00 km
9	1,00 km	4:46	4:46	148	00:46:12	9,00 km
10	1,00 km	4:44	4:44	143	00:50:55	10,00 km
11	1,00 km	4:55	4:55	150	00:55:50	11,00 km
12	1,00 km	4:48	4:48	152	01:00:38	12,00 km
13	1,00 km	4:51	4:51	155	01:05:29	13,00 km
14	1,00 km	4:52	4:52	158	01:10:21	14,00 km
15	1,00 km	4:52	4:52	151	01:15:14	15,00 km
16	1,00 km	4:55	4:55	147	01:20:09	16,00 km
17	1,00 km	4:58	4:58	152	01:25:07	17,00 km
18	1,00 km	4:58	4:58	152	01:30:04	18,00 km
19	1,00 km	5:05	5:05	147	01:35:09	19,00 km
20	1,00 km	4:59	4:59	147	01:40:08	20,00 km
21	1,00 km	5:07	5:07	125	01:45:16	21,00 km
22	0,90 km	4:30	5:00	122	01:49:46	21,90 km

annons