GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	135	00:06:10	1,00 km
2	1,00 km	6:05	6:05	148	00:12:14	2,00 km
3	1,00 km	6:10	6:10	148	00:18:24	3,00 km
4	0,59 km	3:36	6:06	146	00:22:00	3,59 km
5	1,00 km	6:02	6:02	159	00:28:02	4,59 km
6	0,51 km	3:03	5:56	152	00:31:05	5,10 km