GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	130	00:05:20	1,00 km
2	1,00 km	5:13	5:13	138	00:10:33	2,00 km
3	1,00 km	5:31	5:31	140	00:16:04	3,00 km
4	1,00 km	5:34	5:34	141	00:21:38	4,00 km
5	1,00 km	5:35	5:35	139	00:27:13	5,00 km
6	1,00 km	5:13	5:13	140	00:32:26	6,00 km
7	1,00 km	5:21	5:21	139	00:37:47	7,00 km
8	1,00 km	5:18	5:18	139	00:43:05	8,00 km
9	1,00 km	5:55	5:55	138	00:49:00	9,00 km
10	1,00 km	6:11	6:11	138	00:55:11	10,00 km
11	1,00 km	5:54	5:54	136	01:01:05	11,00 km
12	1,00 km	5:20	5:20	138	01:06:25	12,00 km
13	1,00 km	5:39	5:39	138	01:12:04	13,00 km
14	1,00 km	5:28	5:28	139	01:17:32	14,00 km
15	1,00 km	5:40	5:40	139	01:23:12	15,00 km
16	1,00 km	5:41	5:41	140	01:28:53	16,00 km
17	1,00 km	5:24	5:24	143	01:34:17	17,00 km
18	0,36 km	1:51	5:07	146	01:36:08	17,36 km

annons