GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	113	00:06:50	1,00 km
2	1,00 km	6:28	6:28	126	00:13:18	2,00 km
3	1,00 km	6:22	6:22	128	00:19:40	3,00 km
4	1,00 km	6:31	6:31	125	00:26:11	4,00 km
5	1,00 km	7:15	7:15	138	00:33:26	5,00 km
6	1,00 km	6:48	6:48	147	00:40:14	6,00 km
7	1,00 km	6:47	6:47	145	00:47:01	7,00 km
8	1,00 km	6:48	6:48	150	00:53:49	8,00 km
9	0,72 km	5:12	7:16	150	00:59:00	8,72 km

annons