GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	113	00:04:26	1,00 km
2	1,00 km	4:23	4:23	126	00:08:48	2,00 km
3	1,00 km	4:24	4:24	126	00:13:13	3,00 km
4	1,00 km	4:27	4:27	130	00:17:40	4,00 km
5	1,00 km	4:24	4:24	124	00:22:04	5,00 km
6	1,00 km	4:22	4:22	125	00:26:26	6,00 km
7	1,00 km	4:29	4:29	126	00:30:55	7,00 km
8	1,00 km	4:28	4:28	125	00:35:23	8,00 km
9	1,00 km	4:23	4:23	128	00:39:46	9,00 km
10	1,00 km	4:35	4:35	127	00:44:21	10,00 km
11	1,00 km	4:35	4:35	123	00:48:56	11,00 km
12	1,00 km	4:32	4:32	129	00:53:28	12,00 km
13	1,00 km	4:31	4:31	122	00:57:59	13,00 km
14	1,00 km	4:37	4:37	122	01:02:36	14,00 km
15	1,00 km	4:34	4:34	125	01:07:10	15,00 km
16	1,00 km	4:23	4:23	129	01:11:32	16,00 km
17	1,00 km	4:37	4:37	127	01:16:09	17,00 km
18	1,00 km	4:42	4:42	123	01:20:52	18,00 km
19	1,00 km	4:34	4:34	126	01:25:26	19,00 km
20	1,00 km	4:32	4:32	129	01:29:58	20,00 km
21	1,00 km	4:21	4:21	131	01:34:19	21,00 km
22	0,09 km	0:21	3:49	134	01:34:40	21,09 km

annons