GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	125	00:06:03	1,00 km
2	1,00 km	5:41	5:41	134	00:11:44	2,00 km
3	1,00 km	5:54	5:54	137	00:17:38	3,00 km
4	1,00 km	5:48	5:48	140	00:23:26	4,00 km
5	1,00 km	5:57	5:57	147	00:29:23	5,00 km
6	1,00 km	6:12	6:12	150	00:35:35	6,00 km
7	1,00 km	6:09	6:09	150	00:41:44	7,00 km
8	1,00 km	6:23	6:23	150	00:48:07	8,00 km
9	1,00 km	6:24	6:24	152	00:54:31	9,00 km
10	1,00 km	6:16	6:16	152	01:00:48	10,00 km
11	0,59 km	3:15	5:34	154	01:04:03	10,59 km

annons