GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:00	20,00	116	00:03:00	1,00 km
2	1,00 km	3:04	19,57	132	00:06:04	2,00 km
3	1,00 km	2:45	21,82	127	00:08:50	3,00 km
4	1,00 km	2:50	21,18	129	00:11:40	4,00 km
5	1,00 km	2:50	21,18	129	00:14:30	5,00 km
6	1,00 km	2:59	20,11	125	00:17:29	6,00 km
7	1,00 km	3:13	18,65	124	00:20:42	7,00 km
8	0,82 km	3:01	16,36	134	00:23:43	7,82 km

annons