GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	131	00:07:38	1,00 km
2	1,00 km	6:20	6:20	152	00:13:58	2,00 km
3	1,00 km	5:44	5:44	154	00:19:42	3,00 km
4	1,00 km	7:31	7:31	143	00:27:13	4,00 km
5	1,00 km	5:57	5:57	141	00:33:10	5,00 km
6	1,00 km	7:13	7:13	137	00:40:22	6,00 km
7	1,00 km	6:52	6:52	137	00:47:14	7,00 km
8	1,00 km	7:04	7:04	137	00:54:18	8,00 km
9	1,00 km	7:29	7:29	135	01:01:47	9,00 km
10	1,00 km	8:02	8:02	133	01:09:49	10,00 km
11	1,00 km	7:30	7:30	134	01:17:19	11,00 km
12	1,00 km	6:59	6:59	132	01:24:18	12,00 km
13	1,00 km	5:53	5:53	145	01:30:11	13,00 km
14	1,00 km	4:35	4:35	157	01:34:46	14,00 km
15	1,00 km	4:39	4:39	162	01:39:25	15,00 km
16	1,00 km	5:12	5:12	165	01:44:37	16,00 km
17	1,00 km	5:06	5:06	166	01:49:43	17,00 km
18	1,00 km	5:15	5:15	166	01:54:58	18,00 km
19	1,00 km	5:34	5:34	164	02:00:32	19,00 km
20	1,00 km	6:13	6:13	164	02:06:45	20,00 km
21	1,00 km	5:28	5:28	162	02:12:13	21,00 km
22	0,41 km	2:31	6:04	161	02:14:45	21,41 km

annons