GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	121	00:05:09	1,00 km
2	1,00 km	5:01	5:01	132	00:10:09	2,00 km
3	1,00 km	4:57	4:57	133	00:15:06	3,00 km
4	1,00 km	5:03	5:03	137	00:20:09	4,00 km
5	1,00 km	4:58	4:58	140	00:25:07	5,00 km
6	1,00 km	5:16	5:16	136	00:30:23	6,00 km
7	1,00 km	5:02	5:02	139	00:35:25	7,00 km
8	1,00 km	4:56	4:56	141	00:40:21	8,00 km
9	1,00 km	5:10	5:10	139	00:45:31	9,00 km
10	1,00 km	5:02	5:02	142	00:50:33	10,00 km
11	1,00 km	5:13	5:13	137	00:55:46	11,00 km
12	1,00 km	9:19	9:19	117	01:05:05	12,00 km
13	1,00 km	5:23	5:23	126	01:10:28	13,00 km
14	1,00 km	4:55	4:55	138	01:15:24	14,00 km
15	1,00 km	5:09	5:09	133	01:20:33	15,00 km
16	1,00 km	4:59	4:59	137	01:25:32	16,00 km
17	1,00 km	5:14	5:14	137	01:30:45	17,00 km
18	1,00 km	5:20	5:20	138	01:36:05	18,00 km
19	1,00 km	8:40	8:40	119	01:44:45	19,00 km
20	1,00 km	5:08	5:08	132	01:49:53	20,00 km
21	1,00 km	5:09	5:09	139	01:55:02	21,00 km
22	1,00 km	5:10	5:10	142	02:00:12	22,00 km
23	1,00 km	5:12	5:12	144	02:05:24	23,00 km
24	1,00 km	5:10	5:10	141	02:10:34	24,00 km
25	1,00 km	5:10	5:10	143	02:15:44	25,00 km
26	1,00 km	5:08	5:08	144	02:20:52	26,00 km
27	0,81 km	4:06	5:02	150	02:24:57	26,81 km

annons