GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	156	00:05:40	1,00 km
2	1,00 km	5:29	5:29	141	00:11:09	2,00 km
3	1,00 km	4:51	4:51	174	00:16:01	3,00 km
4	1,00 km	4:53	4:53	176	00:20:54	4,00 km
5	1,00 km	5:00	5:00	171	00:25:54	5,00 km
6	1,00 km	4:54	4:54	175	00:30:48	6,00 km
7	1,00 km	4:52	4:52	183	00:35:40	7,00 km
8	1,00 km	4:38	4:38	173	00:40:18	8,00 km
9	1,00 km	4:46	4:46	179	00:45:04	9,00 km
10	1,00 km	4:56	4:56	179	00:50:00	10,00 km
11	1,00 km	4:59	4:59	177	00:54:59	11,00 km
12	1,00 km	4:53	4:53	176	00:59:52	12,00 km
13	1,00 km	4:38	4:38	175	01:04:30	13,00 km
14	1,00 km	4:51	4:51	179	01:09:21	14,00 km
15	1,00 km	4:47	4:47	176	01:14:07	15,00 km
16	1,00 km	4:44	4:44	183	01:18:52	16,00 km
17	1,00 km	4:48	4:48	174	01:23:40	17,00 km
18	1,00 km	4:51	4:51	176	01:28:31	18,00 km
19	1,00 km	4:45	4:45	173	01:33:16	19,00 km
20	1,00 km	4:40	4:40	166	01:37:56	20,00 km
21	1,00 km	4:44	4:44	159	01:42:39	21,00 km
22	1,00 km	4:39	4:39	153	01:47:18	22,00 km
23	1,00 km	4:43	4:43	163	01:52:01	23,00 km
24	1,00 km	4:44	4:44	148	01:56:45	24,00 km
25	1,00 km	4:45	4:45	149	02:01:29	25,00 km
26	0,17 km	0:49	4:52	144	02:02:19	25,17 km

annons