GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	136	00:06:34	1,00 km
2	1,00 km	6:11	6:11	144	00:12:44	2,00 km
3	1,00 km	6:45	6:45	145	00:19:29	3,00 km
4	1,00 km	6:52	6:52	140	00:26:22	4,00 km
5	1,00 km	7:08	7:08	140	00:33:30	5,00 km
6	1,00 km	6:15	6:15	141	00:39:45	6,00 km
7	1,00 km	8:46	8:46	143	00:48:30	7,00 km
8	1,00 km	6:22	6:22	142	00:54:52	8,00 km
9	1,00 km	6:11	6:11	142	01:01:04	9,00 km
10	1,00 km	8:58	8:58	139	01:10:02	10,00 km
11	1,00 km	6:39	6:39	144	01:16:41	11,00 km
12	1,00 km	6:40	6:40	138	01:23:21	12,00 km
13	1,00 km	7:17	7:17	140	01:30:38	13,00 km
14	1,00 km	7:21	7:21	135	01:37:58	14,00 km
15	1,00 km	6:33	6:33	132	01:44:31	15,00 km
16	1,00 km	6:34	6:34	135	01:51:05	16,00 km
17	1,00 km	7:05	7:05	133	01:58:11	17,00 km
18	1,00 km	6:56	6:56	131	02:05:06	18,00 km
19	1,00 km	6:38	6:38	131	02:11:44	19,00 km
20	1,00 km	6:20	6:20	135	02:18:04	20,00 km
21	0,76 km	4:46	6:17	138	02:22:50	20,76 km

annons