GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	136	00:06:09	1,00 km
2	1,00 km	6:09	6:09	129	00:12:18	2,00 km
3	1,00 km	5:58	5:58	121	00:18:16	3,00 km
4	1,00 km	6:30	6:30	122	00:24:47	4,00 km
5	1,00 km	7:43	7:43	117	00:32:30	5,00 km
6	1,00 km	7:11	7:11	117	00:39:41	6,00 km
7	1,00 km	7:50	7:50	118	00:47:31	7,00 km
8	1,00 km	8:46	8:46	114	00:56:17	8,00 km
9	1,00 km	6:20	6:20	120	01:02:37	9,00 km
10	1,00 km	6:23	6:23	121	01:09:01	10,00 km
11	1,00 km	6:06	6:06	124	01:15:07	11,00 km
12	1,00 km	6:51	6:51	120	01:21:59	12,00 km
13	1,00 km	7:53	7:53	119	01:29:51	13,00 km
14	1,00 km	6:41	6:41	117	01:36:32	14,00 km
15	1,00 km	6:31	6:31	125	01:43:03	15,00 km
16	1,00 km	6:19	6:19	126	01:49:22	16,00 km
17	1,00 km	5:46	5:46	129	01:55:09	17,00 km
18	1,00 km	6:13	6:13	125	02:01:21	18,00 km
19	1,00 km	5:19	5:19	138	02:06:40	19,00 km
20	0,71 km	3:23	4:44	152	02:10:03	19,71 km

annons