GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:41	3:41	139	00:03:41	1,00 km
2	1,00 km	3:47	3:47	180	00:07:29	2,00 km
3	1,00 km	3:43	3:43	174	00:11:12	3,00 km
4	1,00 km	4:15	4:15	179	00:15:27	4,00 km
5	1,00 km	4:06	4:06	144	00:19:33	5,00 km
6	1,00 km	2:51	2:51	146	00:22:25	6,00 km
7	1,00 km	4:17	4:17	137	00:26:42	7,00 km
8	1,00 km	4:14	4:14	127	00:30:56	8,00 km
9	1,00 km	3:08	3:08	142	00:34:03	9,00 km
10	1,00 km	3:49	3:49	152	00:37:52	10,00 km
11	0,58 km	2:10	3:43	144	00:40:02	10,58 km

annons