GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	109	00:05:08	1,00 km
2	1,00 km	4:14	4:14	136	00:09:22	2,00 km
3	1,00 km	4:09	4:09	136	00:13:30	3,00 km
4	1,00 km	4:06	4:06	137	00:17:36	4,00 km
5	1,00 km	4:07	4:07	141	00:21:43	5,00 km
6	1,00 km	4:09	4:09	141	00:25:52	6,00 km
7	1,00 km	4:09	4:09	145	00:30:02	7,00 km
8	1,00 km	4:07	4:07	143	00:34:08	8,00 km
9	1,00 km	4:07	4:07	140	00:38:15	9,00 km
10	1,00 km	4:54	4:54	129	00:43:09	10,00 km
11	0,01 km	0:02	4:07	132	00:43:11	10,01 km

annons