GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,60 km	31:04	5:33	137	00:31:04	5,60 km
2	0,08 km	4:57	01:01:55	106	00:36:01	5,68 km
3	1,59 km	7:21	4:38	150	00:43:22	7,27 km
4	0,04 km	1:17	35:42	137	00:44:39	7,31 km
5	1,60 km	7:21	4:35	157	00:52:01	8,91 km
6	0,05 km	1:20	25:48	140	00:53:21	8,97 km
7	1,60 km	7:24	4:37	158	01:00:45	10,57 km
8	0,05 km	1:21	27:23	145	01:02:06	10,62 km
9	1,59 km	7:19	4:36	160	01:09:26	12,21 km
10	0,05 km	1:21	25:26	149	01:10:47	12,26 km
11	1,60 km	7:22	4:36	163	01:18:08	13,87 km
12	0,04 km	1:16	30:15	155	01:19:24	13,91 km
13	1,45 km	8:49	6:05	147	01:28:13	15,35 km

annons