GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:54	5:54	0	00:11:10	2,00 km
3	1,00 km	4:57	4:57	0	00:16:07	3,00 km
4	1,00 km	5:22	5:22	0	00:21:29	4,00 km
5	1,00 km	5:30	5:30	0	00:26:59	5,00 km
6	1,00 km	5:53	5:53	0	00:32:52	6,00 km
7	1,00 km	5:20	5:20	0	00:38:12	7,00 km
8	1,00 km	5:52	5:52	0	00:44:04	8,00 km
9	1,00 km	5:25	5:25	0	00:49:30	9,00 km
10	1,00 km	5:29	5:29	0	00:54:58	10,00 km
11	0,35 km	1:58	5:36	0	00:56:56	10,35 km

annons