GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:00	5:00	0	00:10:49	2,00 km
3	1,00 km	5:24	5:24	0	00:16:12	3,00 km
4	1,00 km	5:05	5:05	0	00:21:17	4,00 km
5	1,00 km	5:07	5:07	0	00:26:24	5,00 km
6	1,00 km	5:50	5:50	0	00:32:14	6,00 km
7	1,00 km	5:00	5:00	0	00:37:13	7,00 km
8	1,00 km	5:31	5:31	0	00:42:44	8,00 km
9	0,95 km	4:57	5:12	0	00:47:42	8,95 km

annons