GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:42	5:42	0	00:10:56	2,00 km
3	1,00 km	6:09	6:09	0	00:17:04	3,00 km
4	1,00 km	5:48	5:48	0	00:22:53	4,00 km
5	1,00 km	5:35	5:35	0	00:28:27	5,00 km
6	1,00 km	5:36	5:36	0	00:34:04	6,00 km
7	1,00 km	5:27	5:27	0	00:39:31	7,00 km
8	1,00 km	5:04	5:04	0	00:44:35	8,00 km
9	1,00 km	4:54	4:54	0	00:49:29	9,00 km
10	1,00 km	4:39	4:39	0	00:54:09	10,00 km
11	0,08 km	0:23	4:50	0	00:54:32	10,08 km

annons