GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	3:22	88	00:03:22	1,00 km
2	1,00 km	3:36	3:36	123	00:06:57	2,00 km
3	1,00 km	3:40	3:40	128	00:10:37	3,00 km
4	1,00 km	2:52	2:52	143	00:13:29	4,00 km
5	1,00 km	4:05	4:05	142	00:17:34	5,00 km
6	1,00 km	2:23	2:23	146	00:19:57	6,00 km
7	1,00 km	4:10	4:10	140	00:24:07	7,00 km
8	1,00 km	2:44	2:44	151	00:26:51	8,00 km
9	1,00 km	4:04	4:04	150	00:30:55	9,00 km
10	1,00 km	3:22	3:22	129	00:34:17	10,00 km
11	1,00 km	3:48	3:48	184	00:38:04	11,00 km
12	1,00 km	3:40	3:40	168	00:41:44	12,00 km
13	1,00 km	3:26	3:26	140	00:45:10	13,00 km
14	1,00 km	3:38	3:38	116	00:48:48	14,00 km
15	1,00 km	3:02	3:02	124	00:51:50	15,00 km
16	1,00 km	4:03	4:03	112	00:55:54	16,00 km
17	1,00 km	2:31	2:31	110	00:58:25	17,00 km
18	0,54 km	2:17	4:12	112	01:00:42	17,54 km

annons