GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	110	00:05:29	1,00 km
2	1,00 km	5:25	5:25	131	00:10:54	2,00 km
3	1,00 km	5:26	5:26	133	00:16:21	3,00 km
4	1,00 km	5:25	5:25	122	00:21:46	4,00 km
5	1,00 km	5:23	5:23	131	00:27:09	5,00 km
6	1,00 km	5:25	5:25	134	00:32:33	6,00 km
7	1,00 km	5:31	5:31	141	00:38:04	7,00 km
8	1,00 km	5:17	5:17	142	00:43:22	8,00 km
9	1,00 km	5:26	5:26	140	00:48:48	9,00 km
10	1,00 km	5:29	5:29	139	00:54:17	10,00 km
11	1,00 km	5:41	5:41	140	00:59:58	11,00 km
12	1,00 km	5:44	5:44	140	01:05:42	12,00 km
13	1,00 km	5:41	5:41	139	01:11:23	13,00 km
14	1,00 km	5:45	5:45	138	01:17:07	14,00 km
15	1,00 km	5:40	5:40	134	01:22:47	15,00 km
16	1,00 km	5:49	5:49	140	01:28:37	16,00 km
17	0,07 km	0:24	5:39	140	01:29:01	16,07 km

annons